Session – Mindfulness & Stress Management
- Date – Saturday 6th December
- Meeting time – 13:00
- Meeting location – Centru Tbexbix, 61 Triq San Lazzru, Bormla https://maps.app.goo.gl/rH17b5SnBnfCtj1LA
If you have a yoga mat please bring it with you, and please wear comfortable sports clothing.
AGENDA
Time – 13:00 – 15:00
Description of Activity:
Join our ‘Mindfulness & Stress Management: Movement for Mental Clarity’ workshop! This session blends theory with practical movement exercises, specifically designed for young people to improve focus and effectively manage stress through mindfulness techniques.
Registration Link: https://forms.gle/mvsBy9WvJ8eMxQCz6
Registration Deadline – Sunday 30th November 2025
