J.O.Y.S Programme for Youth Volunteers
Session – Mind Matters: A Journey to Mental Wellness AGENDA Time – 13:30 – 15:30Description of Activity: This workshop offers practical exercises and psychoeducation to enhance mental health and self-improvement. Participants will explore strategies for fostering resilience, cultivating positive habits, and navigating life’s challenges with greater clarity. Gain valuable insights and tools for personal growth and overall […]