Session –  Mind Matters: A Journey to Mental Wellness

• Date –   Saturday 13th April
• Meeting time –   13:30
• Meeting location –  MCVS Hall, Volunteer Centre, 181, Melita Street, Valletta, VLT 1129, Malta https://goo.gl/maps/Bs3B5JbSXHdFTFQ57 

AGENDA

Time –   13:30 – 15:30
Description of Activity:

This workshop offers practical exercises and psychoeducation to enhance mental health and self-improvement. Participants will explore strategies for fostering resilience, cultivating positive habits, and navigating life’s challenges with greater clarity. Gain valuable insights and tools for personal growth and overall well-being.

Registration https://forms.gle/BGP221bLqnjn8aCu9

Deadline – Wednesday 10th April 2024